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He believes workouts should be functional and complement your lifestyle to make daily life more enjoyable and improve your quality of life.
Jack is dedicated to providing the highest-quality individual and group personal training services.
Jack Protein
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She enjoys running, cycling, yoga and travel.
Monica is a certified fitness instructor from the Aerobic and Fitness Association, specializing in endurance conditioning, golf strengthening exercises, and total body circuit training.
Monica Kettle
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